Let’s get visual, visual

If that title doesn’t make you sing Olivia Newton John the rest of today then your brain and my brain are wired very differently.

I’m singing that 80s-hit-that-no-one-understands because I’m trying something with training and the planning that goes into a big race. Because I’ve discovered in the last couple of years that I really do well with paper visual aids. At work when I’m reviewing a big document I nearly always print at least part of it. When I’m working out a tough problem or searching for the right words, I’ll pace and toss around a wiffle ball/bat – my co-workers always worry I’m going to take a swing, but I haven’t been tempted. Yet.

I think all this visual/physical interpretation comes from the quarter of me that’s Italian. Or at least I tell myself this. I’m a hand talker. I don’t understand people who aren’t. What do you do with your hands while you’re talking?? Just let them lay there? It confuses me. This is also why anything beyond calc 1 and 2 in college would have destroyed me. How can math lead to theoretical points in theoretical space that isn’t actually space??? All of this makes me wonder about my approach to training. With all the modern conveniences of technology I track all of my training online. It works out pretty well. My google doc that has all my workouts is easy to access from anywhere. And my Garmin and RunKeeper keep my stats and running routes. Plus connect me to other active friends. My running group is virtual. I communicate primarily through Facebook or email. But with all that virtualness, it’s easy to say “tomorrow” to say “oh, my schedule is moveable” and sneak into my spreadsheet and cut/paste cells left and right. Which let’s me come up with excuses. Not this time. No sir.

This time I’ve printed my schedule. I’ve hung it up. I bought red and green markers.I’ve taped it to the wall.

IMG_8891

I’m set.

I want this training to be a priority. I want it to go well. To do that, I can’t slack off. I have to do the cross training – and not just half assing it on the elliptical. I need to do the rest of the workouts. I need to run. On schedule. I’m running this race with so many friends. And after the last hot mess of a race, I know I won’t have as much fun if I go into the race wishing I had trained better. So there it is. 24 weeks in black and white (plus 2 weeks of recovery). And blue and orangeĀ and yellow. And already 3 green days!! Let’s hope there’s a lot more green that shows up. No. Not hope. Let’s WATCH more green show up!

Hearts and runnerding

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