My brain is too cold to come up with a title

HOW IS IT STILL COLD?????

Ok. That’s over. Well. Not over. Because I think it might never be warm again. I probably say this every year on April 30. But good grief. I’m still running on a treadmill because it’s cold and though 42 is way way better than, say, 4, we’ve had some warmth here for a few days (I even had a sunroof open) before it was yanked away. And temperature is relative. So 42 is awful. Straight up. Still. I got my run in. And it was 84% great and 16% I-want-to-die-why-do-I-run-again? This would probably be a 94/6 if it was outside. But I guess I can give up on that. It probably would have been 77/23 if Ok Go’s “Here We Go Again” didn’t come on. That song has the perfect beat and the music video is with treadmills. Fitting for my run today. If only I had as much fun as they did.

I’m trying to stick to my training plan more closely than the last time around (oh, 2013 half marathon, you were such a bummer. Let’s never do that again mmk?). This means that yesterday I did squats and walking lunges and modified deadlifts and calf raises. I woke up this morning and was trying to figure out why my legs wouldn’t work. Then I remembered my work out yesterday. Damn. I stretched pre run, ran, and then went to stretch post run (following the program!) but when I sat on the floor to pull up my cool down stretch plan, I couldn’t sit with my legs outstretched in front of me. A day of running up and down to the 2nd floor office is going to be awesome. Just as awesome as swinging by Jennie’s before work and climbing two flights of stairs. The stairs aren’t all that awful (yes they are) but the worst WORST part is that the top stair is a solid 2-3 inches taller than ALL the other steps. So you finally get up there and your last step has to be GIANT. I think every time I’ve gone over there I’ve had to pause at the top of her steps to let my muscles unsieze. This morning I had to hold to the railing for fear of toppling back down them. In the pouring rain. The cold cold pouring rain

Yes. The weather again. Apparently I refuse to get over it. I’m wearing a fall/winter sweater and scarf in protest of the cold. I had been trying to wear bright springy things to bring on the warmth but that wasn’t working and I just give up. I’m glad because it was freezing inside the locker room at the gym and when I finally put my sweater on, feeling returned to my fingers. The cool temperature of the gym locker room is a double edged sword. It’s awesome from an exercise perspective. I already sweat into my eyes on a regular basis. No need for it to be warmer. And if I didn’t have the locker room to cool down in it would be a week before I could get in the shower and feel like I’m not going to be still sweating after. But coming out of the shower? So not awesome. It’s a race to see how quickly I can get clothes on. I trudged out of the gym and said a lot of swear words at the rain on the way to my car. And coffee.

As a deal with myself, any day I make it to the gym/run/workout in the morning, I can stop at Starbucks for a latte. It helps motivate and also keep my latte numbers down at a manageable level. My closest Starbucks is in a Target. I needed a couple things so I squeezed in 5 minutes of shopping. It seems Target got the memo that it’s still cold and cranked the heat up. By the time I rolled up to the Starbucks counter I was starting to sweat again. Influenced by this, I bought an iced coffee. I was happy about this decision until I got to the door to see that along with the cold, the skies had opened up and it was pouring. Then I wished for hot coffee. Well, really my warm bed and flannel jams. But I’m not sure my boss would be on board with that plan.

I guess I’m just going to sit here huddled in my office fleece and think about warm things. Anybody got a left over marathon space blanket they’re not using?

Hearts and sunshine.

Because if the sun doesn’t start shining Ima cut someone.

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