I’m pissed. And not in a “Liz sometimes yells a lot but she’s not really yelling, she’s just processing out loud” kind of way. But in an “I’m mad and there’s nothing I can do about it so I’ll have to get over it but I can’t do that yet so I’m just going to be cranky af” kind of way. And I’m going to vent here, in the hopes of sparing all the people I will come in contact with today. You choose to read this. They did not choose to run into velociraptor-Liz.
My knee still hurts.
Yes, it’s only been 6 weeks, but I was making progress. I ran last Tuesday and had no pain after. My muscles were sore; sore like a good workout sore. And on Wednesday I breezed into PT on cloud nine because 24 hours later it felt fine. We did my one month evaluation and I scored everything so much lower than my initial visit. And my range of motion was more equal between both legs. And I could stand on my bum knee with my eyes closed for a full 45 seconds (up from 26!). The Physical Therapist congratulated me on so much progress in a month and said “you see, this is what happens when you do all your exercises at home and work hard at your appointments”. We did a few new exercises and beat the shit out of my hip flexors and I left there feeling awesome.
3 hours later I was standing at the Paradise Rock Club to see a favorite band of mine, the MisterWives, play. The crowd was insane! Everyone was screaming so loudly and rocking out and you could tell the bad was absolutely stunned to receive that kind of reaction in Boston. It’s a concert I won’t ever forget. And then I was on the T on the way home and the knee pain shot out almost as bad as when I first went to PT. Almost as bad. Not as bad. Still. I had quite the limp on Thursday. And my plan to go run went out the window. It still hurt on Friday. And even a little today. I’ve done my exercises. I’ve foam rolled. I’ve done all the things I’m supposed to. And still, 3 hours of standing did me in.
How am I going to run 13.1 miles in 7.5 weeks?!