Nothing better than a boring Monday.

It’s been just about a week since my last post. And what a week it’s been. I’ll admit. I debated all night Monday on whether or not I would post that last entry. In the end I’m glad I did. I share everything else with the internet. And the response was overwhelmingly positive. I read a lot of other bloggers’ accounts of the day and they were all pretty uniform. A lot of confusion, time spent finding out if friends and family were ok, outrage, sadness, and resilience. The world wide outpouring of love for the city that I hold so near and dear to my heart has been so awesome, too.

Best of all it’s Monday and when I woke up this morning the only thought I had was “which of my new clothes am I going to wear today”. This thought was followed pretty quickly by “I hope more patients are released today and others are downgraded from critical condition”. After this was realizing I was running late and would have to bust my butt to try to get to work remotely on time. And that’s normal. Normal. What a nice feeling. Thanks to all those who worked tirelessly to shut down the threat last week. Flags are still at half staff. And people are still fighting for their lives or learning to adapt to a new way of life. Last night driving home the signs on the highway said “We are one Boston. Thank you to all”. The MBTA buses I drove by flashing their route numbers. And then flashing “Boston Strong”. I don’t think we’ll ever be able to say this is “over”. But the threat is gone. And Boston is bigger, brighter, and better.

Even with the mess that was last week I got in a couple of runs and some cross training. Tuesday I wore BAA blue and yellow, but on a Red Sox cap, blasted my Boston songs, and ran along the Charles. Wednesday was the “Wednesday Night Run Club” (It’s so hard to come up with creative names!). I’ve started running with a couple friends (we’re trying to make it once a week) so this was us going out. Thursday was an hour of hard swimming. Hard because I wanted to push myself a little. Last week, a 9 year old girl was repeatedly beating me across the pool. Not cool. Friday was “rest”. Saturday was should have been a run but I had a better window on Sunday so I switched to cross training. And if drinking beer and singing “Sweet Caroline” at the top of my lungs at Fenway counts I totally go it done…

Yesterday was my birthday. I had a bridal shower in the middle of the day and dinner with my family. But there was this nice window in between that was perfect for a run. In the past I might have said “It’s my birthday, I’m taking an extra day off.” and gone to buy coffee and a donut. Instead I changed in a fast food restaurant bathroom (didn’t buy anything. I’m a bad person. Whatever. That food is just so bad) and I hit up the Haverhill Stadium. In reality I ran Riverside Park, but the whole of the city refers to that entire area as the Stadium. My parents and grandparents took my brother and I there approximately 1000 times in my childhood, I sat at a couple hundred of my brother’s little league games there, we used to ride our bikes, or Grammy and Grampy would bring a picnic lunch and watch the boats go up and down the river. Not surprisingly, the place was pretty much the same. It looked a little smaller. And they have a new jungle gym. But there were still tiny baseball players and kids with training wheels. After the chaos of last week worrying about friends and being barred from coming to work it was nice to be out among families in the shining sun. The run was less than stellar thanks to birthday pancakes and bridal shower cake. But it got done. Then there was homemade spaghetti and meatballs (a team effort between my mom and my aunt and uncle).

And cake. Birthdays always have cake.

Here’s hoping the dot of spaghetti sauce I just got on my new sweater will be the toughest crisis this week.

Hearts and normalcy!

Running friends are the bestest

I was supposed to run my “long run” on Saturday. That did not happen. It was supposed to be nicer on Sunday and I had other stuff to do. Like stay up until 2 am on Friday watching videos of Ellen and Parks and Recreation on YouTube. I know. So adult. Sunday did turn out to be nicer. For a while. It was Easter but I only had plans until mid afternoon and then would have some sunny hours to kill. Except that’s only what I thought, not what was true. This meant that by the time I pulled in the driveway at 6 I was exhausted. Playing with a 2, 4, 6, and 9 year old is a lot of work. Cute work, but man they never stop. And who can say no when they giggle and ask “more?”. I told myself I could just go to bed if I got up to run in the morning. I’ve successfully made this bargain with myself before so I knew it was legit. Sure enough I woke up Monday and wanted to snooze button it. But I had promised myself so I crawled out, stumbled into running clothes, and flung myself out the door. 0.5 miles into the run I knew I was done. I spent a few minutes next to some bushes wondering if I was going to toss my cookies. I managed to calm my stomach and started walking home. I tried running one more time and almost immediately regretted it and returned to walking. Greeeeaaaat way to start a Monday.

On that walk home I thought about what I had eaten in the previous 24 hours. A big breakfast with bacon, eggs, cinnamon rolls (not a fancy breakfast without cinnamon rolls), and egg nog (no, it’s not Thanksgiving but my Mom saw it and decided it was appropriate because bunnies lay eggs and this is nog from eggs, what could make more sense. I love egg nog and liked where her head was at) . Then I had a teeny nap. Then birthday cake and a couple of cookies. Oh and some ice cream. Then some Easter candy and pop corn. I drank 1 diet coke and approximately 12 oz. of water all day. Then I took a nap from 6:30 to 8 and then proceeded to stay up until midnight. Clearly I am the model for perfect fueling for runners and my body was definitely ready to go running when I woke up. Not. I trudged off to work a little mad at myself. And a little worried about what my runs the rest of the week would entail. Yesterday I couldn’t get over the bad run. I was picking a friend up from the airport at 7. I told myself I would work, change into gym clothes, pick her up, drop her off, and hit the Y. I did all of those. Except the Y. I was tired from being out until midnight the night before. Instead I cleaned my apartment a little. That’s cross training, right?

Today I packed my gym bag again. It’s cold…again. And I wasn’t really sure what the day would bring. All I knew was that I had to hit the gym. Maybe I’d run. Maybe I’d cross train. I’d decide in the moment what kind of mental game I was bringing. Instead a friend that lives behind my office emailed saying she needed a running buddy for the night (in a house on the next block, not in a cardboard box by the dumpsters or something). She’s training for the Boston Marathon. In 12 days. I know what you’re thinking. Perfect running buddy for an out of shape slow poke like me. But she’s the best and runs slow with me and does it in a way that 92% of the time I don’t feel guilty for my slow speed. I picked the workout that I should have done on Saturday and resigned myself to simply repeat last week in my training schedule. And then we were out running and I thought :you know what. Screw it. Running with a friend who is better and faster is the perfect time to push yourself.” I yelled out the new intervals, for week 8’s schedule and she cheered my ambition. 10 minutes later I wholeheartedly wanted to take it back. We were running up hill (a gradual hill but it was hella long) and straight into the wind. 20 mph steady wind. Fun. We were only half way through the workout and my legs were spewing a whole lot of swear words at me. A whole lot. Really vile and mean words. I told my friend my legs weren’t holding up. They didn’t hurt. I was just reaching the end of my comfort level. Her response? “That’s fine. Just run through the pain” Best running buddy? Jennie.

We finished strong and she even convinced me to tag on an extra 30 seconds at the end. I told her I hated her. But I did it. And secretly she was my favorite. You can’t get anywhere until you push

Also. CAN IT PLEASE STOP BEING COLD NOW??? Thanks.

Hearts and bestest running friends to you all.

New Plan for 13.1 in 2013

Well. I didn’t run a half marathon this fall. I could give you the list of excuses I’ve let form in my head but really it comes down to this. I wasn’t ready to make the commitment. A half marathon isn’t the same as a 5k. A 5k you can just run 3 times a week for 8 or 10 weeks and be good to go. A half marathon is a completely different beast and I just thought “well, ok, I can just go out and do that.” Uh. No. But. As I was realizing there was no way I’d ever be ready and it was going to be a horrible experience to even attempt to run part of it, one of my favorite bloggers sent out a message. She got into running about a year and a half ago and she has decided to create a training plan. And for the half the price she plans to offer this training manual I could join as a “Founding Member”. This solved two problems for me. 1) I want to run a half marathon but I need someone I know I like to create a plan. 2) I wanted to get in on the ground on something I believed in. Now, this is Nicole’s baby. But I get to be an investor and a beta tester. And that’s awesome.

Thought I’ve lost most of my running fitness, looking at the 24 week plan it looks as thought I could skip a lot of the first few weeks. But I’m only skipping week 1. Here’s why.
1) 23 weeks is my birthday. And I kind of think that would be a great way to celebrate my 27 birthday. Accomplishing this feat would be me saying “Look. I dedicated myself to this for 5 and a half months. I’m healthier, fitter, and I’m about to run 13.1 miles”. Not a bad way to usher in 27.
2) I don’t think skipping one week will affect my overall training as the first and second week are pretty close to the same, if not identical, and I think I’d be ok with just one week of this training schedule.
3) A lot of my running struggle is mental. A LOT. So even if these first few weeks are “easy” from a running perspective , they will be hard in a I-have-to-completely-rearrange-my-life-to-fit-this-new-lifestyle-I-so-desperately-want-to-have kind of way
4) I am a SLOW runner. A good race is an 11:15 split. That’s not a good race. Especially because I loved running in Reach the Beach in May and would love to run more overnight relays. but my times would drag a team down. If I can start this first few weeks at a faster pace during the running and walking, hopefully that will equal faster times later
5) Did I mention the mental thing??

So. For the next 22 weeks (I finish week 2 tomorrow) I am handing my schedule wholeheartedly to Nicole and her “Bullshit free plan to go from 0-13.1” and run my first half marathon in 2013.

Now. To find a race.

Hearts and training plans!