I’m trying really hard to get used to my routine. I want to get a hella lot of green on that wall. I want most days to include just putting on workout clothes and getting the workout done. I want to be so used to it that it doesn’t even occur to me to try to find an excuse. To do that I reeeeeealy need to stop leaving the packing of my gym bag until the morning. I was oh so close on Thursday. I remembered my watch, a hair tie, a headband, and a breathing strip. I had the right shoes and they matched (not as guarentee as you would think). I had mis-matched socks (I like it that way – don’t ask me why). I had sunglasses and my favorite shirt. I had the pants with the pockets that hold my car key safe while I run. I did NOT have a sports bra. Sigh. I remembered having it in my hand. I was sure of it. Because I did laundry on Tuesday and it was hanging from my light – you think I managed to buy a drying rack since the last post?? I remember having it in my hand with my shirt but I was running late (so what else is knew) and figured I must have dropped it. Thankfully I work across the street from Sports Authority and I could really use a new sports bra. So I put on the rest of my running clothes and hit up Sports Authority with a swing by the clearance section while I was there searching through for what other deals there were. When I first started running 3 years ago I didn’t want to go out and spend money on all sorts of gear. Over time I’ve picked up items here and there but I keep running on the same old clothes. Which is how I am with regular clothes too – much to the entertainment/frustration of my mother. But I’ve been doing this a long time. I think its ok to spend a little money so I’m comfortable and I look good (because I know while I’m running my face is probably contorted into a HORRIBLE look and at least I can be in a cute shirt with my chevron headband – thanks KP! – and some sweet $1 aviators. Duh) I don’t even remember what I was talking about. Oh! Shopping. I got the bra and some Nuun and checked out. When I only have a couple things, I leave the bag behind. It’s a little thing, but I try to conserve where I can. At the bottom of the stairs I saw a sign that Gap outlet had a sale. So I went in, sports bra and 4 tubes of Nuun in hand. I found a couple dresses, jeans, and some shorts. And realized that if I went in and tried them on I could change into my new sports bra – win! I ended up with new jeans, a new dress, and a bra stuffed in my gym shorts pocket. So yeah. I toooootally didn’t look like I was shoplifting.
I got to the park to start my run and right as I pulled my car into a spot, a goose pooped on the grass in front of me. Awesome. I stretched (on what I hope was a poop free zone), fired up the Garmin and hit the pavement. And the first interval didn’t suck. And then the second one was good. And by the third I knew I was ahead of last week because I got across the bridge on my route and still had running to do. Last week I stretched the running to get across the bridge. And then. On interval 5. I had 30 seconds left. And then ran through the first 15 seconds of the walking. My legs were still a little sore from Harvard Stadium climbing. But they didn’t feel heavy like they did the last couple runs. Yay drinking enough water! Then I was momentarily waylaid but some fuzzy goslings and there hissing parents.
if only it could have been Ryan Gosling
Coming up to the second bridge, the clouds had cleared an eensy bit and I was getting late evening light on the Charles. The way the path is set, to cross the road, you run under the bridge and then come out around the other side and up onto the bridge and I was feeling good. Last week climbing up the little hill to the bridge was tough. Thursday I felt like a rock star. Getting up the bridge was getting tough but I looked over and the tops of the Hancock and Pru were peaking out and ‘Dog Days are Over’ was blasting in my ears. And it was perfect. I went flying down the other side of the bridge and kicked it up for the last tenth of a mile. Coming to a stop, I felt fantastic. And then I spotted the 5k that some friends were doing so I headed over to try and spot them. No dice. Instead I clapped for the runners I saw then went and did my cool down stretches. In the only patch of grass with no visible goose poop. Then driving home I was stopped by a flat bed tow truck blocking two lanes of traffic. Which was a nice bookend to the day because I started my Thursday helping one other guy push the van of a third guy out of traffic. That’s right. ONE dude and I. Pushed a van! A van!! Full of construction equipment. Ok, so yeah, the driver hit the gas on reverse and that helped some. But that thing was definitely not backing up on its own. Bam!! All the might!
I’m doing this post chronologically wonky. Because the beginning worked with the lack of decent gym bag packing. But you may have noticed I mentioned the Harvard Stadium. I ran the seats on Tuesday. Well. Ran is absolutely the wrong word. More like I hauled my ass up the steps using every method possible. Those bad boys are high and steep!
At one point I came awful close to rolling my body over onto the last seat. I’ve become intrigued with the November Project (a huge group gets together every Wednesday morning at 6:30 to climb the seats) but I’m not ready to show up yet. I wanted to try this out a few times on my own first. It was actually pretty good. Its definitely a work out. I feel like it will work out well as a good cross train for running. And everyone else that was there was sort of just going at their own pace, too. Then I did my power core work out and realized just how much of my core I used to climb those seats. But it felt pretty bad ass to whip out some russian twists to wrap up the night. But. I did not really pay attention to the weather. And didn’t know winter was coming back. So was not appropriately dressed and ended up with my long sleeve work shirt over my gym clothes. Whatever. I got it done. There are 37 sections in the stadium and my training had me doing 20 minutes of XT so I decided to do 10. 2 days later and my legs were only a little sore. I’m sure if I did more, they would have hurt more. But I was sure I would be dead. My body felt like it had had such a great workout. I’m sort of happy that I was able to estimate a good workout for my body. It didn’t derail the rest of my training this week, but I got the workout in. Looks like I have to up the number of sections next time though.
I followed this up with another fantastic run on Saturday morning. The weather was so so so so so nice. Perfect temp, clear skies, moderate pollen (ok. All the pollen. And I sneezed the rest of the day, but whatevs). And I knocked 31 seconds off my 2 mile time! Then I went and had my first massage (thanks KP’s Mom!). Why did I wait so many years to have a massage? They are amazing. AMAZING.
Sunday I went to a Sox game with my mom. It was about a bazillion degrees in the bleachers. But it was a fun game! However I had planned my morning poorly and didn’t cross train before the game. Coming home I stopped off to view an apartment (ugh, this process is a pain in the face) and then hit up Trader Joes for some stuff to make dinner. I was still a mile from home and though normally I’d just walk, I grabbed the bus a a week’s worth of yogurt is heavy, y’all. And the train for another 3 blocks (I was hot and tired and I still didn’t use my car so whatever). I just wanted to make dinner and be done with the day. Couldn’t I just pretend that walking all over the city was cross training? Instead I did yoga and then my strength work out. And then made dinner. And then went to bed at midnight and fell asleep at 1:30.
Monday was a new running interval and I was nervous. Towards the end of the day I wasn’t looking forward to the run. At all. So I turned to my running group for some cheering and “go get ’ems” and instead they said “bitch please, just go run, no excuses” which is why I love them and I love our little (expanding!) family. The run was going ok. It was hard, but parts were good. And then at 12:14 I fell off the edge of the path, rolling my ankle. The path is a maximum of 2 in. above the grass. Maximum. How does that even happen?! Oh, yeah. Be the clutziest person in the vicinity. At least it was pretty.
Hearts and another week of green